Ingredients

4 teaspoons green tea leaves or 4 teaspoons moroccan tea
24 fresh spearmint , plus more for garnish
4 -5 tablespoons sugar ( to taste )
1 quart boiling water
Emeril Lagasse's Moroccan Mint Tea is a refreshing and traditional Moroccan drink made with green tea, fresh mint leaves, and sugar. It is a popular drink in Morocco and is often served after meals as a digestive aid. It is also served throughout the day to guests as a sign of hospitality. This drink is particularly popular during the summer months when temperatures can be high, and the refreshing flavor of the mint tea is especially enjoyable.

Instructions

1.Rinse the tea leaves in a strainer under cold running water, then place them in the bottom of a large teapot.
2.Add the mint leaves to the teapot, then sprinkle the sugar over the top.
3.Pour the boiling water over the tea, mint, and sugar.
4.Stir gently, then let steep for 3-5 minutes.
5.Strain the tea through a fine-mesh strainer into a large pitcher or individual serving glasses.

PROS

This refreshing tea is a perfect thirst quencher on a hot summer day.

The mint leaves give it a unique and refreshing taste, while the sugar helps to balance out the flavors.

CONS

While mint tea has many health benefits, the sugar content in this recipe can be a drawback for some.

It is important to enjoy this tea in moderation as a part of a balanced diet.

HEALTH & BENEFITS

Mint tea has been shown to aid in digestion, boost the immune system, and provide relief from headaches and nausea.
It also has antioxidant properties that can help protect the body against free radical damage.

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