Elswet’s Uber – Tangy Chicken Pepperoni

May 10, 2023May 10, 20230 0
Savory and Spicy Elswet's Uber - Tangy Chicken Pepperoni Recipe
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 ounces whole grain pasta , of your choice
3 ounces italian style sliced pepperoni ( cut into small pieces , about 6 pieces per slice )
1 teaspoon salt
1/4 cup all-purpose whole grain wheat flour
1/2 cup mushroom , minced ( optional )
1/4 teaspoon black pepper
1/2 cup green bell pepper ( finely chopped )
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 cup celery ( finely chopped )
2 garlic cloves , minced or 1 teaspoon garlic powder
1 medium white onions ( finely chopped ) or 1 medium purple onion ( finely chopped )
1 lb deboned bite sized chicken breast
28 ounces peeled crushed tomatoes
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon cayenne pepper
1 teaspoon Tabasco sauce
2 ounces cream cheese
3 tablespoons olive oil
1/2 cup grated parmesan cheese

Nutrision Information

Servings Per Recipe
6
Calories
502
Sugar
9g
Fat
20g
Elswet's Uber - Tangy Chicken Pepperoni is a delicious pasta dish that is full of savory and spicy flavors. The combination of ingredients creates a unique and satisfying meal that is perfect for busy weeknights or lazy weekends. The whole grain pasta provides a nutritious base and the tangy chicken pepperoni sauce packs a flavorful punch. This recipe is sure to be a hit with family and friends, and can be easily customized to suit individual tastes.

Instructions

1.Cook the pasta according to package directions, drain and set aside.
2.In a large skillet, heat olive oil over medium-high heat.
3.Add the chicken and cook until lightly browned, about 5 minutes.
4.Add the onion, celery, bell pepper, and mushrooms and cook until vegetables are tender, about 5 minutes.
5.Add the garlic and cook for an additional minute.
6.Sprinkle the flour over the chicken mixture and stir to combine.
7.Add the crushed tomatoes, salt, black pepper, oregano, basil, red pepper flakes, cayenne pepper, and Tabasco sauce.
8.Bring the mixture to a boil, stirring constantly.
9.Reduce the heat to low and add the pepperoni and cream cheese, stirring until cream cheese is melted.
10.Stir in the cooked pasta and parmesan cheese, cooking for an additional minute until heated through.
11.Serve hot and enjoy!

PROS

This tangy chicken pepperoni pasta dish is packed with flavor and perfect for a hearty meal.

It can be made in under an hour and is sure to be a crowd pleaser.

CONS

This dish is high in fat and calories, and should be consumed in moderation as part of a balanced diet.

The addition of pepperoni makes it high in sodium.

HEALTH & BENEFITS

The use of whole grain pasta provides added fiber to this dish, which can aid in digestion and help to keep you feeling full longer.
The chicken adds lean protein, which is important for building and repairing muscles and tissues.
Tomatoes are a great source of lycopene, a powerful antioxidant that can reduce the risk of heart disease.

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