PROS
These Swedish Meatballs are a classic comfort food that is sure to satisfy your hunger.
They are easy to make and can be served as a main dish or an appetizer.
CONS
The meatballs are high in fat and calories due to the beef and sour cream.
To make it healthier, try using lean ground turkey and low-fat Greek yogurt instead of sour cream.
HEALTH & BENEFITS
While not the healthiest meal option, the protein in the ground beef can help build and repair muscle tissue. Nutmeg has anti-inflammatory properties that can help reduce inflammation in the body.
Leave a Reply