Elizabethan Rabbit

May 08, 2023May 8, 20230 14
Enjoy a taste of history with Elizabethan Rabbit recipe
in Main

Prep

25 min

Cook

70 min

Ready In

95 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 sprig parsley
1 sprig thyme
1 bay leaf
1 rabbit , cut up
flour , for dusting
1/4 cup dripping ( or lard )
3 jerusalem artichokes , sliced
2 onions , minced
2 carrots , diced
3/4 cup sliced mushrooms
1 1/4 cups red wine
2 apples , peeled and chopped
1/3 cup raisins
1/2 orange , juice of
1/2 orange , zest of , grated
2/3 cup chicken stock
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
585
Sugar
18g
Fat
24g
Elizabethan Rabbit is a classic English dish that dates back to the 16th century. The dish was created during the Elizabethan era, which was known for its extravagant feasts and elaborate dishes. The rabbit was a popular choice for meals during this time as it was relatively easy to source and was considered a delicacy. This recipe provides a modern take on the classic Elizabethan Rabbit recipe and is a great way to enjoy a taste of history. The dish is perfect for special occasions or family dinners and is sure to be a hit with guests.

Instructions

1.Preheat oven to 170°C.
2.Wrap the parsley, thyme and bay leaf into a cheesecloth bundle and tie with kitchen string.
3.Dust rabbit pieces in flour.
4.Melt dripping (or lard) in a large skillet over medium heat. Brown rabbit pieces in it then transfer to an ovenproof casserole.
5.In the same skillet, sauté Jerusalem artichokes, onions, carrots, and mushrooms until golden brown. Pour in red wine and add the cheesecloth bundle and chopped apples. Bring to a boil and pour it over the rabbit.
6.Sprinkle raisins and grated orange zest on top. Add orange juice, chicken stock, salt, and pepper.
7.Cover the dish and place in oven for one hour or until the rabbit becomes soft.

PROS

This dish is packed with flavor and has a uniquely historical twist.

Elizabethan Rabbit is a hearty and satisfying meal perfect for special occasions or family dinners.

CONS

Rabbit can be difficult to source in some areas, and the dish does require some prep work.

Some people may not enjoy the gamey taste of rabbit.

HEALTH & BENEFITS

Rabbit meat is high in protein, vitamins, and minerals, and is a low-fat and low-calorie alternative to other meats. It is also an excellent source of omega-3 fatty acids, which have been linked to improving cardiovascular health and reducing inflammation. Additionally, the Jerusalem artichokes in this recipe are high in fiber and have been shown to support digestive health.

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