Electric Pressure Cooker Beef Vegetable Soup With Rice

Jun 09, 2023June 9, 20230 15
Electric Pressure Cooker Beef Vegetable Soup With Rice
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb of beef stew meat
2 tablespoons canola oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried basil
1 tablespoon Worcestershire sauce
1 can stewed tomatoes
3 1/2 cups water , divided
4 cups frozen mixed vegetables
1 medium russet potato , peeled and cubed
1 medium onion , chopped
2 celery ribs , chopped
2/3 cup Minute Rice

Nutrision Information

Servings Per Recipe
6
Calories
250
Sugar
5g
Fat
9g
Looking for a hearty, comforting soup that will leave you warm and full? Look no further than Electric Pressure Cooker Beef Vegetable Soup With Rice. Perfect for a chilly day, this beef soup is loaded with mixed vegetables, potatoes, celery, and onion, which is all cooked in an electric pressure cooker. This recipe is easy to prepare and full of flavors that will have your taste buds dancing with joy.

Instructions

1.Turn on the electric pressure cooker and select the saute setting.
2.Once the cooker is hot, add the canola oil and beef stew meat. Cook until the beef is browned on all sides.
3.Add the salt, pepper, dried basil, Worcestershire sauce, stewed tomatoes and 2 cups of water.
4.Lock the lid in place and select the high-pressure setting. Cook for 20 minutes.
5.After 20 minutes, allow for a natural pressure release. Once the pressure is released, remove the lid and stir in the mixed vegetables, russet potato, onion, celery ribs, and the remaining 1 1/2 cups of water.
6.Replace the lid and set the high-pressure setting for 5 minutes, then allow for a natural pressure release again.
7.Once the pressure is released, remove the lid and stir in the Minute Rice. Let it sit for 5 minutes to allow the rice to cook.
8.Serve hot and enjoy!

PROS

This beef vegetable soup is a hearty and nutritious meal, perfect for a chilly day.
The electric pressure cooker makes cooking incredibly fast and easy, saving you time and energy!
With a variety of vegetables and beef, this soup is rich in fiber, protein, vitamins and minerals, and rice adds a good source of carbohydrates to the meal.

CONS

This recipe requires the use of an electric pressure cooker, which can be expensive to invest in if you don’t already have one.
This soup is hot and filling, so it may not be suitable for those looking for a light meal or a quick snack to have throughout the day.

HEALTH & BENEFITS

With a wide range of vegetables and beef, this soup is packed with nutrients that are crucial for a healthy body. Vitamins and minerals like Vitamin A, Vitamin C, potassium, and iron found in this meal support immune function, maintain healthy skin and eyes and help maintain healthy blood pressure levels.
Additionally, beef is a great source of protein which is essential to building and repairing tissues, while rice provides a good source of carbohydrates to fuel your body and brain.

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