PROS
Eleanor’s Broccoli & Rice Supreme is a delicious and hearty dish that can be made quickly and easily.
The dish is loaded with vegetables, calcium, protein, and carbs.
CONS
This dish may be high in calories and sodium due to the use of canned cream of mushroom soup and Velveeta cheese.
HEALTH & BENEFITS
This dish contains a good amount of vegetables, including broccoli, which is high in vitamin C, fiber, and antioxidants.
Rice is a good source of carbs, while Velveeta cheese is a good source of calcium and protein.
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