Elderberry Jam – Microwave

May 11, 2023May 11, 20230 4

Elderberry Jam recipe for your toast or biscuits

by The Chefin Jam

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

Ingredients

	4 cups berries ( elderberry or raspberries , blackberries , gooseberries or logan berries )
	3 cups sugar
	1 apple , peeled , cored and grated
	1 tablespoon lemon juice

Nutrision Information

Servings Per Recipe

Aprox. 16

Calories

180

Sugar

45g

Fat

Elderberry Jam is a sweet and tangy spread that can be enjoyed on toast, biscuits, or as a topping on ice cream. Elderberries, the main ingredient in this recipe, are known for their immune-boosting benefits and have been used in traditional medicine for centuries. This recipe calls for the use of a microwave, making it a quick and easy way to make your own homemade jam. The addition of grated apple helps the jam thicken naturally, while the lemon juice adds a tangy flavor. Enjoy this delicious and nutritious jam any time of the day!

Instructions

1.	Place the berries, sugar, and apple in a large microwave-safe bowl.
2.	Stir to combine and evenly distribute the sugar. Let sit for 15 minutes to allow the berries to release their juice.
3.	Add the lemon juice and stir again.
4.	Microwave the mixture on high for 5-6 minutes.
5.	Carefully stir the mixture, making sure to scrape down the sides of the bowl.
6.	Microwave for another 5-6 minutes, then check the consistency.
7.	If the jam is not yet thickened, microwave for an additional 1-2 minutes, checking after every 30 seconds or so.
8.	Once the jam has thickened to your desired consistency, carefully transfer it to a sterilized jar with a tight-fitting lid.
9.	Let the jam cool to room temperature before storing it in the refrigerator for up to 3 months.

PROS

This Elderberry Jam recipe is quick, easy, and requires minimal effort compared to traditional methods.
It is a great way to use up fresh berries and make your own homemade jam without the need for pectin or canning equipment.

CONS

Microwaving the berries may result in a slightly different flavor and texture compared to stovetop methods.
Additionally, the jam may not be shelf-stable unless properly canned.

HEALTH & BENEFITS

Elderberries are packed with antioxidants and have been known to boost the immune system and reduce inflammation. Adding lemon juice to the recipe increases the Vitamin C content of the jam, which may aid in boosting the immune system and improving skin health.