Elaichi Gosht – Lamb With Cardamom

May 24, 2023May 24, 20230 2
Yummy Elaichi Gosht - Lamb with Cardamom Recipe
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

30 black peppercorns
25 cardamom pods , skinned
5 medium tomatoes
1 inch ginger , cut into small pieces
1/2 cup oil
2 large onions , finely chopped
2 lbs lamb , cut into in inch cubes
2 teaspoons paprika
1 1/2 teaspoons salt
1 cup water
3 tablespoons cilantro leaves , chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
422
Sugar
5g
Fat
27g
Elaichi Gosht - Lamb With Cardamom is a traditional Indian dish that is popular in many parts of the world. It is a rich and flavorful dish that is made by cooking tender lamb meat in a mixture of black peppercorns, cardamoms, ginger, paprika, and tomatoes. The dish is usually paired with roti or rice and is a satisfying and filling meal that is perfect for any occasion, whether it be a dinner party with friends or a cozy night in with the family.

Instructions

1.Grind the black peppercorns and cardamom together with the ginger and tomatoes.
2.Heat oil in a thick-bottomed pan.
3.Add onions and fry until they are brown.
4.Add the ground pepper and cardamom mixture, lamb, paprika, salt and water.
5.Mix well and cook for 45 minutes until the lamb is cooked and the gravy is thickened.
6.Garnish with chopped cilantro leaves and serve with roti or rice.

PROS

Elaichi Gosht – Lamb with Cardamom is a delicious, aromatic, and flavorful dish that will leave you wanting more.

The combination of spices and meat make it a hearty and filling meal that is sure to satisfy any meat lover.

Lamb meat also provides a good source of protein, iron, and vitamin B12.

CONS

Lamb meat can be high in fat and calories, so it should be consumed in moderation as part of a balanced diet.

This dish may not be suitable for individuals who are sensitive to spicy food due to the black peppercorns and paprika spices.

HEALTH & BENEFITS

Cardamom is known for its ability to aid in digestion and to reduce inflammation in the body.
Lamb meat provides a good source of protein, which is necessary for building and repairing tissues in the body.
It also provides vitamin B12, which is essential for proper brain function and to maintain healthy blood cells.

Print

Leave a Reply

Your email address will not be published.