El Rancho Eggs With Rice

May 31, 2023May 31, 20230 15
El Rancho Eggs With Rice for a wholesome brunch
in Breakfast/Brunch

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

375 g broccoli
1 1/2 cups raw rice
2 mushroom stock cubes
1 teaspoon salt
1 teaspoon dried basil
1/4 teaspoon ground black pepper
1/2 red capsicum , diced
3 cups boiling water
5 -6 eggs
1/2 cup tasty cheese , shredded

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
3g
Fat
21g
El Rancho Eggs With Rice is a hearty and wholesome dish that is perfect for brunch. It's a delicious combination of eggs, rice, and veggies that comes together quickly but tastes like you've been cooking all morning. It's a great way to start your day off on the right foot, and it's perfect for feeding a crowd. Whether you're looking for a healthy breakfast recipe or a delicious brunch dish to share with friends, El Rancho Eggs With Rice is the perfect choice.

Instructions

1.Rinse the rice and drain well.
2.In a large saucepan, combine the rice, mushroom stock cubes, salt, basil, pepper, red capsicum, and boiling water.
3.Cover and bring to a boil.
4.Reduce heat to very low and cook the rice without opening the lid.
5.Preheat grill to high.
6.Meanwhile, cook the broccoli until tender.
7.Crack the eggs over the cooked rice mixture and place under the grill.
8.Add cheese and continue to grill until cheese is melted and bubbly.

PROS

This dish is packed with protein from the eggs and fiber from the broccoli.

It’s a great option for a filling and healthy breakfast or brunch.

CONS

The dish can be a bit heavy for those trying to stick to a low-carb or low-fat diet.

It also requires a bit of prep work with the rice and broccoli.

HEALTH & BENEFITS

Eggs provide a high-quality source of protein and healthy fats, while broccoli is a good source of fiber and vitamins.
In combination with the rice, this dish provides a well-rounded and satisfying meal.

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