PROS
Ekoori is a quick and easy breakfast to make which is made out of easily available pantry staples.
The dish is highly customizable and can be made according to your taste by adding various vegetables.
CONS
Ekoori is high in cholesterol and may not be suitable for people with high cholesterol levels.
The dish has a limited shelf life and should be consumed immediately after preparation.
HEALTH & BENEFITS
Eggs are a good source of protein and vitamin D.
The spices used in Ekoori like turmeric, ginger and pepper have anti-inflammatory properties and promote good digestion.
Leave a Reply