Eight Treasures Rice Pudding

May 19, 2023May 19, 20230 12
Eight Treasures Rice Pudding Recipe: A Sweet Treat from China
in Dessert

Prep

45 min

Cook

40 min

Ready In

85 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup glutinous rice , rinsed and drained
1 cup water
4 teaspoons oil
2 tablespoons sugar
4 dates
2 tablespoons raisins
8 -10 lotus seeds ( optional )
4 red cherries
4 green cherries
2/3 cup red bean paste
1 cup water
1/4 cup sugar
cornstarch , solution
1 3/4 teaspoons cornstarch , mixed with
2 -3 teaspoons cold water

Nutrision Information

Servings Per Recipe
4
Calories
585
Sugar
58g
Fat
15g
The Eight Treasures Rice Pudding, also known as 八宝饭 (bā bǎo fàn) in Chinese, is a sweet and chewy dessert that has been enjoyed in China for generations. The dish is made up of glutinous rice and eight different types of fillings, representing eight different treasures. The fillings can vary depending on personal preference, but typically include dates, raisins, lotus seeds, and sweetened red bean paste. The rice mixture is steamed until fully cooked, resulting in a delicious and visually appealing dessert that is popular across China and beyond.

Instructions

1.Rinse the glutinous rice and soak it in water for at least 30 minutes.
2.Combine the 1 cup of water, 2 tablespoons of sugar, and 4 teaspoons of oil in a pot. Bring to a boil and remove from heat.
3.Drain the rice and add it to the pot. Mix well and put the lid on. Cook over low heat for 10-12 minutes, or until the rice is fully cooked.
4.Add the dates, raisins, lotus seeds, and cherries to the pot. Mix until well combined.
5.Heat up the red bean paste, 1 cup of water, and 1/4 cup of sugar in a separate pot. Stir occasionally until the mixture thickens.
6.Mix the cornstarch solution and add to the red bean paste mixture. Stir and remove from heat.
7.Spread half of the rice mixture in a plate. Add the red bean paste over the rice.
8.Cover the red bean paste completely with the remaining rice mixture.
9.Steam the plate for 15-20 minutes until fully cooked.
10.Sprinkle some sesame seeds on top before serving.

PROS

The Eight Treasures Rice Pudding is a delicious and visually appealing dessert that is perfect for special occasions or as a sweet treat.

The dish is easy to prepare and the ingredients can be easily adjusted to suit individual preferences.

CONS

This dessert contains a lot of sugar and fat, making it relatively high in calories.

The dish may not be suitable for individuals with dietary restrictions, including those with celiac disease who cannot tolerate gluten.

HEALTH & BENEFITS

While the Eight Treasures Rice Pudding is not particularly healthy, it contains several ingredients that are known to have nutritional benefits.
Glutinous rice is high in protein and contains several important vitamins and minerals, including iron and magnesium.
Dates, raisins, and lotus seeds are all packed with antioxidants, fiber, and other nutrients.

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