Ingredients

4 large eggs
280 g sugar
300 g flour
vanilla sugar or spice essence
1 teaspoon baking powder
water
icing sugar
Eierkoeken are a popular breakfast food in the Netherlands. These Dutch egg cakes are similar to small, round pancakes and are often served with butter, honey or jam. They are a sweet way to start your day and are typically enjoyed with coffee or tea. Originally created in the Netherlands in the 19th century, eierkoeken have become a beloved food item in the country, and can be found in most supermarkets and bakeries. Bon appétit!

Instructions

1.Preheat the oven to 180℃ (350℉).
2.In a large mixing bowl, whisk the eggs and sugar together until light and frothy.
3.Slowly add the flour, baking powder and vanilla sugar/essence to the egg mixture while stirring.
4.Add 1-2 tablespoons of water to loosen the mixture slightly.
5.Using a spoon, divide the mixture into 6 equal parts on a baking sheet lined with baking paper.
6.Bake in the oven for 10-12 minutes until the edges are slightly golden and the center firm to the touch.
7.Leave the eierkoeken to cool for around 10 minutes before sprinkling with icing sugar.
8.

PROS

Eierkoeken are simple and easy to make with common ingredients found in most kitchens.
They are low in fat and can be a tasty part of a balanced breakfast, especially when served with fresh fruit or yogurt.
They are also great as an on-the-go snack or a sweet treat for any time of day.

CONS

Eierkoeken contain a high amount of sugar, which can be a concern for people who follow a low-sugar diet.
They also have a relatively low amount of protein and fiber, which means that they may not be very filling on their own.

HEALTH & BENEFITS

Eierkoeken contain eggs, which are a good source of protein and essential nutrients such as choline and vitamin D. Flour is a source of carbohydrates and provides energy for the body. However, eierkoeken should be enjoyed in moderation as they are high in sugar.

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