PROS
This dessert is sweet, refreshing, and easy to make.
It’s perfect for the summer months when juicy, ripe strawberries are in season.
The use of raspberries and peaches adds a tart and tangy contrast to the sweetness.
CONS
This dessert is high in sugar and calories, and the biscuits add extra carbohydrates.
It’s best to enjoy this dessert as an occasional treat.
HEALTH & BENEFITS
Strawberries are a good source of Vitamin C, fiber, and antioxidants.
They have anti-inflammatory properties that may help with heart health and reduce the risk of certain cancers. Raspberries and peaches are also rich in Vitamin C and antioxidants, which help to protect cells from damage.
Leave a Reply