Egyptian Lemon Chicken With Figs

May 15, 2023May 15, 20230 2
Egyptian Lemon Chicken With Figs recipe
in Main

Prep

10 min

Cook

45-50 min

Ready In

55-60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 -8 boneless skinless chicken thighs
2 lemons
1/4 cup brown sugar
2 ounces white wine vinegar
2 ounces water
3/4 lb dried fig ( I buy them in the bulk section of the grocery store )
1/2 teaspoon sea salt
2 teaspoons thyme ( fresh or dried )
1 tablespoon fresh cilantro , chopped

Nutrision Information

Servings Per Recipe
6-8
Calories
200
Sugar
15g
Fat
7g
Egyptian Lemon Chicken With Figs is a dish inspired by the Mediterranean diet, which is known for its health benefits. This recipe features chicken thighs that are baked in a lemon and brown sugar sauce alongside figs, which add a sweet and tangy flavor to the dish. The result is a flavorful chicken dish that is perfect for serving with rice, bread, or a side salad. The combination of citrus and sweetness is reminiscent of Moroccan and Middle Eastern cuisine, making it a unique and tasty meal to enjoy with friends and family.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Add the chicken thighs to a baking dish.
3.Combine the juice of one lemon and brown sugar, and pour over the chicken.
4.Add white wine vinegar, water, figs, salt, and thyme to the dish.
5.Squeeze the juice of the second lemon over the chicken.
6.Bake for 45-50 minutes or until the chicken is cooked through.
7.Sprinkle freshly chopped cilantro over the top before serving.

PROS

Egyptian Lemon Chicken With Figs is a tasty and exotic recipe with a unique flavor that stands out from other chicken recipes.
The dish is savory, tangy, and slightly sweet, making it a perfect choice for dinner.
Additionally, the recipe is relatively easy to prepare, and the list of ingredients is not too long or complex.

CONS

The recipe calls for dried figs, which can be expensive or hard to find in some areas.
Also, if you’re not a fan of sweet and sour flavors, this dish may not be for you.
Finally, the recipe is not suitable for individuals with a citrus allergy, as it contains lemon juice.

HEALTH & BENEFITS

Egyptian Lemon Chicken With Figs is a healthy and nutritious recipe. Chicken is an excellent source of protein, while figs contain fiber, vitamins, and minerals. Lemon is a natural source of vitamin C, which helps support the immune system, and contains antioxidants that fight free radicals in the body. Additionally, thyme and cilantro have antibacterial and anti-inflammatory properties.

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