Egyptian Faatah (Rice & Meat With Crispy Bread on Bottom)

May 15, 2023May 15, 20230 1
Amazing Egyptian Faatah recipe with tender meat and crispy bread
in Main

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons white vinegar
1 lb stew meat
1 onion
1 chicken bouillon cube
2 fresh tomatoes , blended in blender to make smooth
4 fresh garlic cloves , crushed
1 tablespoon tomato paste
2 cups short-grain white rice ( Egyptian rice )
1/4 cup fideos , noodles
1/4 cup butter
2 cups oil , some for frying bread
1 white pita bread
1 tablespoon cumin
salt & pepper

Nutrision Information

Servings Per Recipe
4
Calories
847
Sugar
3g
Fat
56g
Egyptian Faatah, also known as Fata or Fatta, is a traditional Egyptian dish that is often served during special occasions and festivals. This hearty meal features tender stew meat cooked in a delicious tomato and onion-based sauce, served over crispy fried bread and fluffy Egyptian rice. The flavors and textures of this dish make it a favorite among Egyptians and visitors alike. While the recipe varies from region to region, the core ingredients and cooking process remain relatively consistent. This recipe is perfect for anyone who wants to experience the rich and delicious flavors of Egyptian cuisine.

Instructions

1.In a bowl, mix the stew meat and white vinegar together and set aside.
2.In a pot, sauté the onion until translucent, then add the chicken bouillon cube and mix well.
3.Add the blended tomatoes and garlic to the pot and simmer for about 10 minutes.
4.Add the tomato paste, cumin, salt, and pepper to the pot and stir.
5.Add the stew meat and enough water to cover it, then bring the mixture to a boil and reduce the heat to low and let it simmer.
6.In a separate pan, melt the butter and fry the fideos until golden brown.
7.Cook the Egyptian rice in the stew meat mixture until tender and fluffy.
8.In a pan, heat the oil and fry the white pita bread until crispy, then break it into pieces.
9.In a serving dish, place the fried fideos at the bottom, followed by the rice on top, and finally the broken crispy pita bread.
10.Serve hot and enjoy!

PROS

Egyptian Faatah is a delicious and filling meal that is perfect for any occasion.
The tender stew meat, the crispy bread, and the fluffy rice come together to create a flavorful and satisfying dish that is sure to please.

CONS

This recipe is high in fat and calories due to the fried bread, butter, and stew meat.
It should be enjoyed in moderation as part of a balanced diet.

Also, it takes a bit of time and effort to prepare, so it may not be the best option for a quick weekday meal.

HEALTH & BENEFITS

Although Egyptian Faatah is not the healthiest meal option, it does provide some important nutrients.
The stew meat is a good source of protein, iron, and zinc, which are essential for maintaining a healthy immune system and promoting muscle growth and repair.
The tomatoes in this recipe provide vitamin C, potassium, and lycopene, which have been linked to reducing the risk of heart disease and certain types of cancer.

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