PROS
Egg salad is not only delicious, but it’s also an excellent source of protein.
It’s quick and easy to make, and it’s perfect for a quick lunch or snack on the go.
CONS
Personally, I find egg salad to be a bit too heavy on the mayonnaise.
It’s not the best option for those who are watching their calorie and fat intakes.
HEALTH & BENEFITS
Eggs are a great source of protein, helping to keep you full and satisfied throughout the day.
Celery is a low-calorie vegetable, rich in fiber and vitamins. It’s also been linked to aiding in digestion and reducing inflammation.
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