Ingredients

3 medium boiling potatoes , peeled
1 1/2 cups lean bacon or 1 1/2 cups ham , chopped
1/2 cup onion , finely chopped
4 eggs
1 tablespoon milk
2 tablespoons parsley , finely chopped
1/2 teaspoon salt
ground pepper , to taste
Eggs with bacon, onions, and potatoes (Hoppelpoppel) is a traditional breakfast dish that originated in Germany. The name comes from the German word for a hodgepodge, which describes the combination of ingredients in the dish. It is a hearty and satisfying breakfast that is perfect for a lazy weekend morning. The dish is easy to prepare and can be customized with different types of meats or vegetables. Serve it with a side of toast or fresh fruit for a complete meal.

Instructions

1.Cut the peeled potatoes into small cubes and place them in a pot with salted boiling water. Cook for 8-10 minutes until tender, then drain and set aside.
2.In a large skillet, cook the bacon over medium heat until crispy, then add chopped onion and sauté for 5 minutes until softened. Add the boiled potatoes and continue cooking for 5-7 minutes. Season with salt and pepper.
3.In a separate bowl, whisk together 4 eggs with 1 tablespoon of milk. Pour the egg mixture into the skillet and stir gently until set. Sprinkle the chopped parsley over the cooked eggs.
4.Serve immediately while still hot and enjoy!

PROS

This savory breakfast is packed with protein from the eggs and bacon, and is sure to keep you full until lunchtime.
The combination of textures and flavors from the crispy bacon, tender potatoes, and fluffy eggs is delicious.

CONS

This dish is quite high in fat and calories due to the use of bacon.
It should be enjoyed in moderation as part of a balanced diet, and lean ham or turkey bacon can be used as a healthier alternative.

HEALTH & BENEFITS

Eggs are a great source of protein and contain essential amino acids that help maintain healthy muscles and bones. They also contain choline, a nutrient that supports brain function. Potatoes are a good source of vitamins and minerals such as vitamin C, potassium, and iron. Bacon is high in sodium and saturated fat, so it should be consumed in moderation.

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