Eggs and Chiles Ole!

May 09, 2023May 9, 20230 13

Eggs and Chiles Ole! recipe for a hearty breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

372

Sugar

Fat

30g

Eggs and Chiles Ole! is a classic breakfast dish that originated from Tex-Mex cuisine. The dish consists of eggs, chopped green chilies, and cheese, baked in the oven until the eggs are set and the cheese is melted and bubbly. It is a simple and satisfying dish that can be enjoyed by both spicy and non-spicy food lovers. It is perfect for brunch, breakfast on the go, or even as a filling snack. The flavors of this dish will leave you wanting more.

Instructions

1.	Preheat the oven to 350°F.
2.	Grease a 9x13 inch baking dish.
3.	In a large bowl, whisk together the eggs and sour cream.
4.	Stir in the chopped green chilies and half of the grated monterey jack cheese.
5.	Add salt and pepper to taste.
6.	Pour the mixture into the prepared baking dish.
7.	Sprinkle the remaining grated cheese on top.
8.	Bake for 25-30 minutes, or until the eggs are set and the cheese is melted and bubbly.
9.	Allow to cool for a few minutes before slicing and serving.

PROS

Eggs and Chiles Ole! is a flavorful and hearty breakfast dish that is easy and quick to prepare.

The combination of eggs, green chilies, and cheese is irresistible.

It can be customized to your taste by adjusting the amount of chili and cheese.

CONS

This dish is high in calories and fat due to the cheese and sour cream.

It is not suitable for lactose intolerant or vegan individuals.

The spice level may be too much for some people.

HEALTH & BENEFITS

Eggs provide a good source of protein, vitamins, and minerals such as vitamin D and choline.
Green chilies are a good source of vitamin C and antioxidants.
Consuming dairy products such as cheese and sour cream in moderation can provide calcium, protein, and vitamin D.

	8 ounces chopped green chilies
	1 lb monterey jack cheese
	12 eggs
	16 ounces sour cream
	salt and pepper