PROS
This dish is a unique and flavorful way to enjoy eggplants.
The combination of crab and shrimp adds a delightful seafood flavor and adds protein to the dish.
CONS
This dish may not be suitable for those with shellfish allergies.
It may also be high in calories due to the breadcrumbs and olive oil.
HEALTH & BENEFITS
Eggplants are low in calories and a good source of fiber, vitamins, and minerals.
They also contain antioxidants that may help protect the body from disease.
Shrimp and crab are low in fat and calories and a good source of protein and essential nutrients such as selenium and Vitamin B12.
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