Eggplant & Feta Flat Bread Pizza

May 09, 2023May 9, 20230 2
Eggplant & Feta Flat Bread Pizza - A Mediterranean twist to your traditional pizza
in Pizza

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium eggplant , sliced into 1/2 inch thick rounds and quartered
1/4 cup extra virgin olive oil
2 tablespoons extra virgin olive oil
1 teaspoon cumin seed , crushed
1/4 teaspoon salt
4 pieces flat bread
1 cup feta cheese , crumbled
1/2 cup kalamata olive , sliced
1 teaspoon ground pepper

Nutrision Information

Servings Per Recipe
4
Calories
560
Sugar
3g
Fat
33g
Eggplant & Feta Flat Bread Pizza is a traditional Mediterranean dish that has gained popularity around the world. This pizza is a healthier alternative to greasy high calorie pizza. It has the perfect blend of eggplant, feta cheese, kalamata olives and ground pepper. The roasted eggplant gives this pizza a unique taste and texture that will tantalize your taste buds. This pizza can be served as a quick snack or as a main dish for lunch or dinner. The flat bread can be substituted with naan bread or pita bread if you prefer. This is a timeless classic that will never go out of style.

Instructions

1.Preheat oven to 425 degrees F.
2.In a large bowl, toss eggplant slices with 1/4 cup of olive oil, cumin seed and salt.
3.Place eggplant slices on a baking tray and roast for 15-20 minutes.
4.Place flat bread on a baking tray, brush remaining olive oil on top of the bread.
5.Sprinkle feta cheese, kalamata olives, ground pepper and roasted eggplant slices on top.
6.Bake for 8-10 minutes until cheese is melted and bread is crispy.

PROS

Eggplant & Feta Flat Bread Pizza is a perfect alternative to the traditional high calorie, greasy pizza.
It is a lower cholesterol and fat meal with a great taste.
This pizza is easy to make and is a perfect dish for your vegetarian friends.
It is a quick meal that can be ready in less than 30 minutes.

CONS

If you do not like eggplant, this meal may not be for you.
Also, this pizza can be a bit on the dry side, so it is best to serve it with a side salad or a dressing of your choice.
If you prefer a thin crust pizza, this may not meet your expectations.

HEALTH & BENEFITS

Eggplant is high in fiber, vitamins, minerals and antioxidants. It has anti-inflammatory properties that can help reduce joint pain and improve overall health. The high levels of chlorogenic acid in eggplant may help reduce LDL cholesterol.

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