Eggplant (Aubergine) Tart

May 09, 2023May 9, 20230 16
Delicious Eggplant (Aubergine) Tart Recipe
in Main

Prep

60 min

Cook

70 min

Ready In

130 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large eggplants
2 cans plum tomatoes ( drained , squeezed of excess liquid and coarsely chopped )
1 package mushrooms ( sliced )
4 tablespoons capers ( drained and rinsed )
2 packages goat cheese ( Montrachet )
4 garlic cloves ( minced )
4 tablespoons fresh oregano
2 tablespoons fresh basil
2 tablespoons fresh thyme
salt & pepper
olive oil

Nutrision Information

Servings Per Recipe
6-8
Calories
352
Sugar
9g
Fat
28g
Eggplant (Aubergine) Tart is a classic French dish that is enjoyed all over the world. This savory dish is perfect for vegetarians and meat-eaters alike, as it is hearty, filling, and packed with flavor. The combination of roasted eggplant, sautéed mushrooms, tangy capers, and creamy goat cheese is satisfying and delicious. This recipe is perfect for a dinner party or weekday lunch, as it can be prepared in advance and reheated when ready to serve. Overall, Eggplant (Aubergine) Tart is a delicious and healthy dish that everyone is sure to enjoy.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Slice the eggplants lengthwise into 1/4-inch thick slices. Then lightly salt the eggplant slices and set them in a colander to drain for 30-40 minutes.
3.Rinse the eggplant slices and pat them dry. Then brush each slice with olive oil on both sides.
4.Place the eggplant slices on a baking sheet and roast them for 20-25 minutes, flipping them over halfway through cooking.
5.While the eggplant is roasting, heat a frying pan over medium heat and add a tablespoon of olive oil. Once hot, add the sliced mushrooms and cook for 5-7 minutes until softened.
6.In a mixing bowl, combine the canned tomatoes, minced garlic, capers, oregano, basil, and thyme. Season the mixture with salt and pepper to taste.
7.Once the eggplant is done roasting, reduce the oven temperature to 375°F (190°C). In a 9-inch baking pan, layer the roasted eggplant slices on the bottom, then spoon half the tomato mixture over the top. Dot the mixture with goat cheese and top with half of the mushrooms. Add another layer of eggplant slices and repeat with the remaining tomato mixture, mushrooms, and goat cheese.
8.Bake the tart for 30-40 minutes until the edges are golden brown and bubbly.

PROS

This Eggplant (Aubergine) Tart is a delicious and healthy vegetarian main dish that is packed with flavor and nutrients.
The combination of roasted eggplant, sautéed mushrooms, tangy capers, and creamy goat cheese is satisfying and hearty.
This dish is also very versatile and can be enjoyed for lunch or dinner.

CONS

The preparation of this dish is quite time-consuming and requires some effort.
Also, some people may not enjoy the texture of eggplant or goat cheese, although it is quite mild and not overwhelming in this recipe.

HEALTH & BENEFITS

Eggplant is a great source of dietary fiber, vitamins, and minerals. It is also low in calories and has antioxidant properties. Additionally, mushrooms are also nutrient-rich and have been associated with boosting the immune system and providing anticancer effects. Goat cheese is a good source of protein and calcium, but it is also high in fat, so it should be consumed in moderation. Overall, this dish is a healthy and delicious way to incorporate more vegetables into your diet.

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