Eggplant (Aubergine) Almost Parmigiano

May 10, 2023May 10, 20230 2

Eggplant (Aubergine) Almost Parmigiano: A Delicious Italian-Inspired Dish

by The Chefin Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

246

Sugar

Fat

17g

Eggplant Almost Parmigiano is a simple, delicious dish that combines the flavors of classic Italian cuisine with healthy, fresh ingredients. This recipe is an excellent option for a vegetarian night in or to serve as a side dish at your next dinner party. The eggplant slices are baked and then topped with tomato puree, mozzarella cheese, balsamic vinegar, and basil pesto to create a healthy twist on classic comfort food. This dish is easy to prepare and will quickly become a family favorite. The combination of flavors and textures will have your taste buds singing. Serve it alongside a salad or a crusty piece of bread, and you'll have a meal that's both satisfying and nutritious.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Brush the eggplant slices with light olive oil on both sides and place them on a baking sheet lined with parchment paper.
3.	Bake the eggplant slices for 10-12 minutes until they are slightly softened.
4.	Remove the eggplant slices from the oven and allow them to cool slightly.
5.	Spread a layer of tomato puree over each slice of eggplant.
6.	Add a slice of mozzarella cheese on top of the tomato puree on each slice of eggplant.
7.	Drizzle a little bit of balsamic vinegar over each of the cheese slices.
8.	Add a small dollop of basil pesto on top of the cheese on each slice of eggplant.
9.	Return the eggplant slices to the oven and bake for an additional 10-12 minutes until the cheese is melted and bubbly.
10.	Serve with a sprig of fresh basil on top.

PROS

Eggplant Almost Parmigiano is a flavorful and satisfying vegetarian dish inspired by classic Italian flavors.

It’s easy to prep and cook and has a healthy twist on classic comfort dishes.

It’s loaded with nutrients that support a healthy immune system.

CONS

People who are allergic to eggplants should avoid this recipe.

Eggplant Almost Parmigiano is not recommended for people on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Eggplants contain antioxidants, vitamins, and minerals that play an essential role in supporting a healthy immune system.
The addition of basil pesto provides additional anti-inflammatory and antioxidant properties.

	4 medium eggplants , sliced crosswise into 7 . 5 mm slices
	light olive oil
	mozzarella cheese , sliced
	basil pesto ( your own or bottled )
	tomato puree ( your own or favourite bottled )
	virgin olive oil
	balsamic vinegar
	1 sprig basil