PROS
These charming cookies are buttery, melt-in-your-mouth, and have a distinct eggnog flavor.
Perfect for Christmas parties and holiday gatherings.
CONS
These cookies are high in calories, sugar, and fat, and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Eggnog contains calcium, protein, and vitamins A and D. Calcium is essential for building strong bones and teeth, while vitamin D helps the body absorb calcium. However, eggnog is high in calories, sugar, and saturated fat, so it should be consumed in moderation as part of a balanced diet.
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