PROS
Eggnog French toast sticks are a quick and easy breakfast option that the whole family will love.
They are crispy on the outside and soft and fluffy on the inside.
They are perfect for busy mornings during the holidays.
CONS
This recipe uses eggnog, which can be high in sugar and calories.
These French toast sticks should be enjoyed in moderation as part of a balanced diet.
Some people may be allergic to nutmeg, which could cause hives, itching, and swelling.
HEALTH & BENEFITS
Eggnog is a good source of calcium, protein, and vitamin D, all of which are beneficial for healthy bones and teeth. The nutmeg used in this recipe may have anti-inflammatory and pain-relieving properties.
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