Ingredients

3 bananas ( overripe )
2 cups unbleached all-purpose flour
3/4 teaspoon baking soda
1/2 teaspoon nutmeg , freshly grated
1 pinch salt
1/2 cup unsalted butter ( at room temperature )
1 cup granulated sugar
1/8 teaspoon distilled white vinegar
1 1/2 tablespoons dark rum
1/2 cup unsweetened coconut ( dried and shredded )
1 teaspoon lime zest , finely grated
1 1/2 tablespoons demerara sugar or 1 1/2 tablespoons dark brown sugar
Caribbean Banana Bread is a popular twist on traditional banana bread that incorporates tropical ingredients like coconut, rum, and lime. This eggless version is a perfect alternative for those who have egg allergies or prefer vegan baking. The recipe is easy to make and delivers a moist and flavorful loaf that can be enjoyed any time of the day. Serve it with a cup of coffee or tea for a taste of the Caribbean in your own home.

Instructions

1.Preheat the oven to 350°F and grease a 9x5-inch loaf pan.
2.In a bowl, mash the bananas with a fork until smooth.
3.In a separate bowl, whisk together flour, baking soda, nutmeg, and salt.
4.In another bowl, cream butter and sugar until light and fluffy. Add vinegar and rum and mix well.
5.Stir in the mashed bananas, dry ingredients, shredded coconut, and lime zest. Mix until just combined.
6.Pour the batter into the prepared loaf pan and sprinkle the top with demerara sugar.
7.Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean. Let cool and serve.

PROS

This Eggless Caribbean Banana Bread recipe is perfect for those who are allergic to eggs or dislike their taste.

The loaf is moist, tender, and fragrant with tropical flavors that will transport you to the Caribbean islands.

It’s also easy to make and can be served as a breakfast, snack, or dessert.

CONS

Eggless baking can be tricky as eggs play a vital role in the texture and structure of baked goods.

While this recipe is successful, it may not yield the exact same results as a traditional banana bread recipe with eggs.

The recipe also contains sugar and fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bananas are a great source of fiber, potassium, vitamin C, and vitamin B6. They can aid digestion, lower blood pressure, and boost immunity.
Coconut is rich in fiber, vitamins, and minerals that can support gut health, bone health, and immune function.
Lime zest contains antioxidants that can protect against disease and promote healthy skin.

Leave a Reply

Your email address will not be published.