PROS
Egg Salad Mexican Melts are delicious and super quick to make.
They are perfect for a light meal, snack, or appetizer.
The dish is also budget-friendly.
CONS
The recipe is not suitable for those who do not like spicy food.
The dish can be high in calories and fat due to the use of cheese and mayonnaise.
HEALTH & BENEFITS
Eggs are a good source of protein, which is essential for building and repairing tissues in our body.
Mayonnaise contains healthy fats, which can help to improve heart health.
Red onions are a rich source of antioxidants, which may help to lower the risk of chronic diseases.
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