Egg-Flower Soup

May 18, 2023May 18, 20230 12

Satisfy your taste buds with Egg-Flower Soup

by The Chefin Soup

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

124

Sugar

Fat

Egg-Flower Soup is a Chinese dish that is often served as a starter or a light snack. The soup is made by whisking together eggs and chicken broth, which are then gently stirred until the eggs form thin ribbons. Soy sauce and sesame oil are added to the soup to give it a depth of flavor, and green onions are sprinkled on top for color and texture. Egg-Flower Soup is a simple and satisfying dish that is nourishing and delicious. It is a popular choice for those who are looking for a light and healthy meal without sacrificing flavor.

Instructions

1.	In a large pot, heat the chicken stock until it comes to a boil.
2.	In a small bowl, whisk together the egg, salt, and sesame oil until well combined.
3.	Reduce the heat to low and pour the egg mixture into the pot, stirring it gently with a fork until it forms thin ribbons.
4.	Turn off the heat.
5.	Stir in the soy sauce and green onion.
6.	Serve hot.

PROS

Egg-Flower Soup is a simple and satisfying dish that is easy to make and delicious to eat.

It is light and low in fat, making it a healthy option for those trying to watch their weight.

It is also a great source of protein, which makes it an ideal meal for those who are trying to build muscle.

CONS

Egg-Flower Soup can be bland for some palates, as it only has a few ingredients.

It is not a filling meal on its own and should be served as a starter or a light snack.

It may not be suitable for those who have allergies to eggs or soy sauce.

HEALTH & BENEFITS

Egg-Flower Soup is a low-calorie dish that is rich in protein, which is essential for building muscle and repair tissue.
The soup is also low in fat, making it a healthy option for those who are trying to watch their weight or manage their cholesterol levels. The egg in the soup is also an excellent source of vitamins and minerals, including vitamin D and calcium, which are essential for strong bones and teeth.

	1 pint chicken stock
	1 egg
	1 teaspoon salt
	1/4 teaspoon sesame oil
	1 tablespoon soy sauce
	1 green onion , finely chopped