PROS
Egg Drop Soup is a delicious and comforting soup that is very easy to make at home with just a few ingredients.
It is a low-calorie and low-carb soup that makes a perfect appetizer or light meal.
This soup is gluten-free, paleo, and keto-friendly.
CONS
While the egg in this soup provides some protein, it is relatively low in other nutrients like fiber, vitamins, and minerals.
HEALTH & BENEFITS
Egg drop soup is a low-calorie and low-carb soup that can help promote weight loss and lower the risk of heart disease. This soup is a good source of protein and contains selenium and B vitamins that are essential for healthy metabolism and immune function.
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