Egg and Ham Sandwich (England)

May 31, 2023May 31, 20230 11

Egg and Ham Sandwich (England) - A Hearty Breakfast

by The Chefin Sandwich

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

440

Sugar

Fat

21g

The Egg and Ham Sandwich is a classic English breakfast or brunch dish that is quick and easy to prepare. It is made with hard boiled eggs, ham slices, and curry powder mixed with mayonnaise, all sandwiched between slices of toasted bread. This sandwich is perfect for anyone looking for a filling and delicious breakfast to get their day started. It can also be served as a quick and easy lunch option. The combination of the eggs, ham, and curry powder make it a unique and satisfying choice.

Instructions

1.	Peel and chop the hard boiled eggs into small pieces.
2.	In a small bowl, mix together the eggs, butter, curry powder, and mayonnaise.
3.	Season with salt and black pepper to taste.
4.	Toast the bread in a toaster or on the grill until brown and crispy.
5.	Place the ham slices on top of the toast.
6.	Spoon the egg mixture on top of the ham slices.
7.	Serve hot and enjoy your delicious Egg and Ham Sandwich.

PROS

This sandwich is quick and easy to prepare for a hearty breakfast or brunch.

The combination of egg and ham provides a good source of protein.

The curry powder adds a unique and delicious taste to the sandwich.

CONS

The mayonnaise used in the sandwich is high in calories and fat.

This sandwich may not be suitable for people with egg or gluten allergies.

HEALTH & BENEFITS

Eggs are a great source of protein and essential nutrients like vitamin B2, vitamin D, and iron.
Ham, being a processed meat, should be consumed in moderation as part of a balanced diet.
The curry powder used in the recipe contains turmeric which has anti-inflammatory properties.

	4 eggs , hard boiled
	1/2 tablespoon butter
	1 pinch curry powder
	2 tablespoons mayonnaise
	4 slices bread
	6 slices wafer thin ham ( or thick ham )