Ingredients

1 duck
salt and pepper
flour
1/4 cup butter
1/2 teaspoon thyme
1 cup heavy cream
Eend - Duck is a popular dish in many parts of the world, particularly in French cuisine. The tender and flavorful meat makes it a perfect choice for a special occasion or fancy dinner party, and the thyme cream sauce adds an elegant touch to the dish. With the right cooking techniques and preparation, you can create a delicious and impressive meal that your guests will love.

Instructions

1.Preheat oven to 350°F (175°C). Wash and dry the duck, then sprinkle salt and pepper over the entire bird.
2.Dust the duck with flour, and place it in a roasting pan with the butter.
3.Cook in the oven for 1-1.5 hours, or until internal temperature reaches 165°F (74°C).
4.In a separate pan, heat up the heavy cream until it begins to boil.
5.Mix in the thyme with the cream and pour over the duck before serving.

PROS

Eend – Duck is a delicious and elegant meal, perfect for a fancy dinner party or special occasion.

The duck is tender and flavorful, while the thyme cream sauce adds a rich and creamy taste.

CONS

Duck can be a bit fatty, which may be a concern for those watching their fat intake.

It can also be difficult to cook properly, leading to undercooked or overcooked meat.

HEALTH & BENEFITS

While duck may be high in fat, it is also a good source of protein and essential nutrients like iron, zinc, and vitamin B12.
Thyme has been shown to have antibacterial and anti-inflammatory properties, and may also help with reducing symptoms of respiratory infections and coughs.

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