PROS
This delicious and spicy lobster omelette is a great breakfast idea for seafood lovers.
Lobster provides a good source of lean protein and is low in fat and calories.
The chiles and spices used in this recipe add a touch of heat and flavor to the dish.
CONS
Lobster can be relatively expensive, and may not be readily available everywhere.
This dish also requires some preparation beforehand, such as cooking and shelling the lobster meat.
HEALTH & BENEFITS
Lobster is a good source of lean protein and contains essential vitamins and minerals such as vitamin B12, zinc, and copper.
Chiles such as jalapeno and guajillo contain capsaicin, which has been linked to a variety of health benefits including reducing inflammation and boosting metabolism.
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