Economical Beef Stew…

May 08, 2023May 8, 20230 12
Satisfy Your Cravings with Economical Beef Stew Recipe
in Main

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

800 g beef , Cubed
1 1/2 liters beef stock
2 onions
4 garlic cloves
6 celery ribs
6 carrots
6 potatoes
1 teaspoon thyme
1 teaspoon oregano
1/2 teaspoon ground allspice
12 -15 homemade cheese & chive dumplings ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
427
Sugar
6g
Fat
19g
Economical beef stew is a perfect family dinner recipe that is comforting, nutritious and filling that requires only simple and affordable ingredients. This stew is a classic comfort food that is loaded with tender beef, potatoes, carrots, celery and aromatic herbs and spices that made it a rich and hearty meal that is perfect for cold winter nights. It has been a popular dish for centuries, first cooked with tougher cuts of meat to make them tender enough to eat. Today, this recipe has been refined to develop a more tender, flavorful and delicious stew that the whole family will love.

Instructions

1.Heat the oil in a large pot over medium heat.
2.Add the garlic, onions, celery, and carrots, and sauté for 5 minutes.
3.Add the beef, thyme, oregano, and allspice, and cook until browned.
4.Add the beef stock, cover, and simmer for 45 minutes.
5.Add the potatoes, cover and simmer for an additional 30 minutes or until they are tender.
6.Taste and adjust the seasoning, if necessary.
7.Optional: Drop dumplings by spoonfuls onto the top of the stew for the last 10-15 minutes of cooking, cover the pot tightly and do not lift the lid until done.

PROS

Economical beef stew is a delicious, hearty and comforting dish that is perfect for cooler weather and a meal that the entire family can enjoy.

It is easy and affordable to make and leftovers always taste even better the next day.

CONS

It takes about 90 minutes to cook, which means that you need to set aside some time for preparation and cooking.

It is not suitable for those on a low-carb or low-fat diet, as it is rich in carbohydrates and fats.

HEALTH & BENEFITS

Beef is a good source of protein, iron, zinc, and vitamin B12 that play important roles in maintaining healthy energy levels and strong immune system. Vegetables like celery, onions, garlic, and carrots are rich in vitamins, minerals, and antioxidants that can boost immunity, lower inflammation, and support overall health.

Print

Leave a Reply

Your email address will not be published.