PROS
Ebichiri is a spicy and tasty dish.
The recipe is quick and easy to make, ensuring food on the table in no time.
The natural flavors of the shrimp are enhanced with chili and garlic, making it healthier than other processed foods.
It is low in calories and high in protein.
CONS
It may be too spicy for some people, so it is advisable to use less hot sauce depending on personal preference.
Shrimp intake should also be moderated because it may cause allergic reactions to some people.
HEALTH & BENEFITS
Shrimp is an excellent source of protein and omega-3 fatty acids which promote heart health and help reduce the risk of chronic diseases.
Chili contains capsaicin, which is believed to have pain-relieving properties, reduce inflammation, and aid digestion.
Garlic also boosts the immune system and reduces the risk of high blood pressure and heart disease.
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