PROS
Yema is sweet and creamy making it a perfect dessert for family gatherings or parties.
It is easy and affordable to make.
The ingredients can be found in a standard local grocery store.
CONS
Since it contains eggs, this recipe is not suited for people with egg allergies.
Consuming too much can lead to unwanted weight gain.
It is recommended to eat it in moderation.
HEALTH & BENEFITS
This dessert contains protein and potassium from eggs which improve immunity, retains fluid balance, helps in weight loss and maintains optimal muscle and nerve function. Potatoes are a rich source of vitamin C.
Leave a Reply