PROS
These Easy Strawberry Pudding Parfaits come together in minutes and require only four ingredients.
They are perfect for a last-minute dessert or a quick snack.
The combination of fresh strawberries and creamy pudding creates a delicious sweet and tangy flavor.
CONS
This dessert is high in sugar and calories due to the use of sugar and instant pudding mix.
It may not be suitable for people with diabetes or those on a low-sugar diet.
HEALTH & BENEFITS
Despite the high sugar content, strawberries are an excellent source of vitamin C, fiber, and antioxidants.
Studies suggest that eating strawberries may lead to reduced inflammation, lower blood sugar, and improve heart health.
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