Ingredients

2 cans black beans
1 can kidney beans
1 jar chunky salsa
1 cup low sodium chicken broth
1 can corn , drained
1 can rotel , drained
2 tablespoons ground cumin
3 chorizo sausage links
salt ( optional )
2 teaspoons Tabasco sauce ( optional )
1 avocado , diced
1/4 cup chopped cilantro
6 tablespoons sour cream
This Easy Slow Cooker Mexican Chorizo Chili is a delicious and satisfying dish that is a staple in Mexican cuisine. This version of chili con carne adds chorizo sausage and traditional Mexican spices to the mix, giving it a burst of flavor that will make your taste buds dance. It is a perfect meal for a chilly night or a relaxed Sunday afternoon. If you do not have a slow cooker, it can be prepared in a dutch oven or on a stovetop as well.

Instructions

1.Rinse and drain the cans of black beans and kidney beans.
2.In a slow cooker, combine the black beans, kidney beans, chunky salsa, low sodium chicken broth, corn, Rotel, and ground cumin. Stir well to combine.
3.Slice the chorizo into thin rounds and add to the slow cooker. Stir well.
4.Cook on low for 6-8 hours, or on high for 3-4 hours.
5.Season with salt and Tabasco sauce, if desired.
6.Serve hot, topped with diced avocado, chopped cilantro, and sour cream.

PROS

This dish is easy to prepare, requires minimal effort and can be enjoyed for several days.

The protein-packed beans and chorizo make it a filling and satisfying meal that will keep you full for hours.

The addition of avocado provides heart-healthy monounsaturated fats and fiber that aid in digestion.

CONS

This dish may be high in sodium and fat because of the chorizo sausage.

It may not be suitable for individuals who are trying to limit their sodium intake or following a low-fat diet plan.

HEALTH & BENEFITS

The black beans in this dish are a great source of protein and fiber. They can lower cholesterol levels and maintain healthy blood sugar levels.
The avocado contains heart-healthy monounsaturated fats, fiber, and antioxidants that can reduce inflammation and promote a healthy immune system.
Adding cilantro to the dish may help in digestion and improve heart health as it is rich in Vitamin C and has anti-inflammatory properties.

Leave a Reply

Your email address will not be published.