PROS
This recipe comes together quickly and only requires one skillet for easy cleanup.
It is a hearty and satisfying meal that is great for a busy weeknight.
CONS
The use of canned soup and processed cheese may not appeal to those who prefer to cook with whole foods.
It may also not be suitable for those who are limiting their sodium intake.
HEALTH & BENEFITS
Ground beef is a good source of protein with essential amino acids needed for muscle growth and repair. It is also a source of iron and vitamin B12. Potatoes contain vitamin C which helps to support the immune system and potassium which may help to regulate blood pressure. However, this recipe may not be the healthiest choice because of its high sodium content and use of processed ingredients.
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