Ingredients

8 ounces Italian sausage , casings removed
2 garlic cloves , minced
1 onion , chopped
1 zucchini , chopped
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 cups short-grain rice
3 1/2 cups chicken stock
1 tomatoes , chopped
1/4 cup parmesan cheese , grated
2 tablespoons fresh parsley , chopped
Easy Sausage Parmesan Risotto is a flavorful and hearty meal that is perfect for dinner or lunch. It's a perfect way to use up leftover chicken broth or rice. This dish is a classic that's sure to be loved by all ages. Risotto is an Italian dish that is creamy and delicious due to the abundant use of cheese, rice, and stock. The sausage adds protein and flavor to the dish, while the zucchini adds unique texture and flavor to the mix. Overall, this dish is a perfect one-pot meal that’s easy to make, full of flavor, and perfect for any day of the week.

Instructions

1.In a large non-stick sauté pan or Dutch oven, cook the sausage over medium heat, breaking it up into small pieces as it cooks, until browned and cooked through.
2.Add garlic, onion, zucchini, oregano, salt, and black pepper. Cook until the vegetables are softened, about 5 minutes.
3.Add rice and stir to coat with sausage and vegetables.
4.Add chicken stock and tomato. Bring the mixture to a simmer. Reduce heat to low and cover the pan with a lid.
5.Simmer for 20-25 minutes or until the rice is tender and the liquid has been absorbed.
6.Remove from heat, stir in the parmesan cheese and parsley. Let the risotto rest for 5-10 minutes, covered, before serving.

PROS

This delicious risotto is a perfect one-pot meal, full of flavor and texture.

The sausage and zucchini add a great depth of flavor and a satisfying chewiness to the dish.

It’s a great comfort food for colder days and very easy to make.

CONS

Risotto can be heavy and high in calories.
This dish uses sausage that may contain nitrates and artificial ingredients, so be mindful of your intake.

It requires constant attention as you need to stir the risotto often.

HEALTH & BENEFITS

This dish contains zucchini, which is a great source of fiber and vitamin C. The chicken broth is also a good source of protein.
The sausage in this recipe provides a good amount of iron and vitamin B-12. The parmesan cheese adds a bit of calcium.
You can substitute whole wheat rice for a healthier option.

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