PROS
These enchiladas are incredibly easy to make and only require a few ingredients.
They are delicious and filling, making them great for a hearty meal.
CONS
As with any cheesy casserole, these enchiladas are not the healthiest meal option.
They are high in calories, fat, and sodium.
HEALTH & BENEFITS
While these enchiladas may not be the healthiest meal option, they do provide a good source of protein from the canned chicken and cheese.
Sour cream contains probiotics that can help promote good digestive health.
The chilies in this recipe contain capsaicin which is believed to have health benefits that include reducing inflammation and improving heart health.
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