PROS
This recipe is easy, delicious and flavorful.
It’s a perfect family meal that can be ready in no time.
CONS
This meal is a bit heavy on calories and fat.
People who are watching their weight should have it in moderation.
HEALTH & BENEFITS
The meatball mixture is high in protein which can help to keep you feeling full for longer.
The egg noodles provide complex carbohydrates which help to maintain energy levels.
They also have a low glycemic index which means they release sugar into the bloodstream slowly, keeping hunger levels in check.
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