PROS
This crumbed chicken is crispy, juicy and flavorful, perfect for a quick and easy meal.
The recipe is simple and requires only a few ingredients.
CONS
Deep-fried foods are high in calories and fat, so this chicken should be enjoyed in moderation as part of a balanced diet.
The cooking process can also be messy and time-consuming.
HEALTH & BENEFITS
Chicken is a good source of lean protein, which is essential for building and repairing tissues in the body.
It is also rich in vitamins and minerals, such as B vitamins, phosphorus and selenium.
The parsley and garlic in this recipe may also provide antioxidant and immune-boosting benefits.
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