Ingredients

3 boneless chicken breasts
3 eggs
1/4 milk
1/4 cup parsley , finely chopped
3 teaspoons chicken stock powder
3 garlic cloves , crushed
4 cups breadcrumbs
4 cups plain flour
oil ( for deep frying )
Easy Peasy Crumbed Chicken is a tasty and versatile dish that can be served as a main course or as a finger food for parties and gatherings. The chicken is coated in a flavorful mixture of breadcrumbs, parsley and garlic, then deep-fried until golden brown and crispy. It can be served with a side of vegetables or fries, or used to make chicken wraps or sandwiches. This recipe is quick, easy and perfect for busy weeknights when you need a meal that can be prepared in no time.

Instructions

1.Cut each chicken breast into 2-3 long strips.
2.In a bowl, whisk together the eggs, milk, parsley, chicken stock powder and garlic until well combined.
3.In a separate bowl, mix together the breadcrumbs and plain flour.
4.Dip the chicken strips into the egg mixture, then coat in the breadcrumb mixture until well coated.
5.Heat the oil in a deep frying pan or wok over medium-high heat.
6.Fry the chicken strips in the hot oil until golden brown and cooked through, about 5 minutes.
7.Remove from the oil and drain on paper towels before serving.

PROS

This crumbed chicken is crispy, juicy and flavorful, perfect for a quick and easy meal.

The recipe is simple and requires only a few ingredients.

CONS

Deep-fried foods are high in calories and fat, so this chicken should be enjoyed in moderation as part of a balanced diet.

The cooking process can also be messy and time-consuming.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is essential for building and repairing tissues in the body.
It is also rich in vitamins and minerals, such as B vitamins, phosphorus and selenium.
The parsley and garlic in this recipe may also provide antioxidant and immune-boosting benefits.

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