PROS
This delicious cake has a lovely orange flavour with a pleasing, slightly grainy texture from the poppy seeds.
It is a versatile treat that can be served both as an everyday dessert and for a special occasion.
It’s gluten-free, making it a good alternative for people who have gluten sensitivities.
CONS
This cake is not completely fat-free as it contains butter and almond meal, which can be problematic for people who are trying to strictly control their fat intake.
The cake is also high in calories and has a glycemic index that’s not preferable for people with diabetes.
Some people may not enjoy the grainy texture of the poppy seeds in their dessert.
HEALTH & BENEFITS
Oranges are a good source of vitamin C, important for keeping the immune system healthy, as well as folate and fiber to keep your digestive system working properly. Poppy seeds are known to help promote healthy sleep, and contain important minerals like calcium, iron and zinc. They also contain good fats that can help reduce inflammation and improve heart health.
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