PROS
This no-egg tiramisu is a great option for those with egg allergies or dietary restrictions.
The preparation is quick and easy, perfect for busy weeknights or dinner parties.
The creamy and smooth mixture with the coffee-soaked ladyfingers create an irresistible dessert.
CONS
The dish contains a lot of sugar, which can be a concern for some diets.
Ladyfingers are made with refined sugar and white flour, which can have negative long-term health effects when consumed in excess.
HEALTH & BENEFITS
While tiramisu is not typically considered a ‘health food’, there are some potential health benefits that come with incorporating certain ingredients into your diet. Coffee, for example, has been linked to a decreased risk of depression, type 2 diabetes, and liver diseases. The cocoa powder used in this recipe contains antioxidants which can help to reduce inflammation in the body, improving overall health and well-being.
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