Ingredients

1 cup wheat bran
1 cup oat bran
1 cup graham cracker crumbs
1 cup ground hazelnuts
1 can low fat sweetened condensed milk
1 egg
1/2 cup mini chocolate chip
These easy, multi-grain chocolate hazelnut bites are the perfect snack for anyone with a sweet tooth. Made with a combination of wheat bran, oat bran, graham cracker crumbs, and ground hazelnuts, they are packed full of fiber and protein for sustained energy throughout the day. The mini chocolate chips add just the right amount of sweetness, while the low-fat sweetened condensed milk ensures that they are still relatively healthy. Quick and easy to make, these bites are the perfect grab-and-go snack for when you're short on time.

Instructions

1.Preheat the oven to 350°F.
2.In a large bowl, combine the wheat bran, oat bran, graham cracker crumbs, and ground hazelnuts.
3.Stir in the sweetened condensed milk, egg, and mini chocolate chips, mixing until well combined.
4.Use a cookie scoop to shape the mixture into bite-sized balls, placing them on a non-stick baking sheet.
5.Bake for 15-18 minutes, or until the bites are golden brown and firm to the touch.
6.Allow to cool slightly before serving.

PROS

These chocolate hazelnut bites are a delicious and healthy snack, packed full of fiber and protein.

Quick and easy to make, they are perfect for busy mornings or afternoons on-the-go.

CONS

While these bites are healthier than many other chocolate snacks, they should still be enjoyed in moderation as part of a balanced diet.

They are also quite calorie-dense, so portion control is important.

HEALTH & BENEFITS

These bites are packed full of fiber and protein, making them a great option for anyone looking to boost their metabolism and stay full for longer.
The combination of whole grains and healthy fats from the hazelnuts can also help to reduce the risk of heart disease and other chronic illnesses.

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