Easy Moose Rump Roast

May 12, 2023May 12, 20230 2
Easy Moose Rump Roast
in Meat

Prep

15 min

Cook

4 hours and 30 min

Ready In

4 hours and 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 lbs moose rump roast
4 tablespoons Worcestershire sauce
vegetable oil
salt and pepper
1 large onion , sliced
1 teaspoon garlic powder
1/2 cup red wine
1 cup water

Nutrision Information

Servings Per Recipe
8
Calories
350
Sugar
2g
Fat
14g
Moose rump roast is a traditional meat dish that is very popular in Canada. Moose meat is a lean and healthy source of protein that has been enjoyed by indigenous communities for centuries. This recipe uses slow roasting to create a succulent and tender moose rump roast that is perfect for a family dinner. The use of red wine in the recipe adds depth and complexity to the dish, making it a crowd-pleaser. While moose meat may not be as readily available as other meats, it is definitely worth seeking out for its unique flavor and health benefits.

Instructions

1.Preheat the oven to 325°F.
2.Rub the Worcestershire sauce, vegetable oil, salt, and pepper evenly over the moose rump roast.
3.Place the roast in a roasting pan and cover with the sliced onion. Sprinkle garlic powder over the top.
4.Pour red wine and water into the pan.
5.Cover the pan tightly with foil and roast in the preheated oven for 3 1/2 - 4 hours until the moose rump roast is tender.
6.Remove the foil and continue roasting for another 30 minutes until browned.

PROS

This dish is hearty, delicious, and perfect for a family dinner.

The slow roasting process ensures a tender and juicy moose rump roast.

The use of red wine in the recipe adds depth and richness to the sauce.

CONS

Moose meat is not readily available everywhere, and some people may find it difficult to get their hands on it.

Moose meat can be quite gamey, so it may not be to everyone’s taste.

This dish requires a long cooking time, which may not be suitable for those with busy schedules.

HEALTH & BENEFITS

Moose meat is a lean and healthy source of protein.
It is low in fat and calories and high in essential nutrients like iron and vitamin B12.
It is also a good source of omega-3 fatty acids and has been linked to reducing the risk of heart disease and other chronic illnesses.

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