PROS
This easy and quick dish is packed with flavor and texture, thanks to the smoky fish, creamy avocado, and crunch of corn niblets.
It’s a crowd-pleaser and perfect for entertaining.
The recipe is also highly versatile, as you can use any smoked fish of your preference, and adjust the heat level to your liking with more or less chili sauce or jalapeno juice.
CONS
One potential downside of this dish is that it does contain mayonnaise, which is high in calories and fats.
However, you can use a low-fat or vegan mayo substitute if desired.
Additionally, the recipe uses pre-cooked smoked fish, which some may prefer to cook fresh themselves.
HEALTH & BENEFITS
The use of avocado in this dish provides a wealth of health benefits, including healthy monounsaturated fats, vitamins, and minerals. Avocados have been shown to lower cholesterol levels and have anti-inflammatory properties.
The smoked fish is also a good source of protein and omega-3 fatty acids, which may improve heart and brain health. The corn niblets provide a good source of fiber and vitamins as well.
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