PROS
This versatile sauce can be used to add flavor and depth to a variety of dishes such as enchiladas, tacos, and quesadillas.
It is quick and easy to make and can be stored in the refrigerator for up to a week.
CONS
The sauce contains oil and salt, which may not be suitable for those watching their fat and sodium intake.
It also contains chocolate, which may not be traditional in Mexican cuisine.
HEALTH & BENEFITS
Tomatoes are rich in vitamins A and C, as well as lycopene, a powerful antioxidant that has been linked to reducing the risk of cancer and heart disease.
Cumin seeds have anti-inflammatory and immune-boosting properties and may aid in digestion.
Dark chocolate is high in antioxidants and has been linked to reducing blood pressure and improving heart health in moderate amounts.
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