PROS
Easy to make ahead and perfect for a quick lunch or dinner option.
Kid-friendly and delicious!
CONS
High in calories and fat due to the cheese and refried beans.
Not suitable for those with a lactose intolerance or dairy allergy.
HEALTH & BENEFITS
The pork or chicken in this recipe provides protein and B vitamins. The salsa adds vitamins A and C. The refried beans are a good source of fiber and provide a small amount of iron and protein. The flour tortillas also provide some fiber. However, the cheese adds lots of calories and saturated fat.
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