Ingredients

1 1/2 cups quick-cooking oats
4 tablespoons dry-roasted soy nuts ( salted optional )
1/4 cup sunflower seeds
1/3 cup brown sugar
1/3 cup sliced almonds
2 eggs
2 tablespoons vanilla
1/3 cup semi-sweet Hershey 's Chipits- small chocolate chip
1/3 cup honey or 1/3 cup maple syrup
Granola bars are a popular snack choice, especially for busy people who don’t have time to prepare a meal or snack. These Easy Magic Bullet Granola Bars are the perfect solution! They are packed with nutritious ingredients such as oats, soy nuts, sunflower seeds, almonds, and honey. The combination of flavors and texture make these bars a delicious snack anytime of the day. These bars are not only healthy, but they are also easy and quick to make, perfect for a busy day. You can make them in advance and store them in an airtight container, so you always have a tasty snack on the go.

Instructions

1.Preheat the oven to 350°F.
2.In a large mixing bowl, combine the oats, soy nuts, sunflower seeds, brown sugar, and sliced almonds.
3.Beat the eggs thoroughly and add them to the dry mixture along with the vanilla. Combine well.
4.Add chocolate chips and honey (or maple syrup) to the mixture. Mix well.
5.Line an 8x8 inch square baking pan with parchment paper.
6.Transfer the mixture into the pan and spread it to cover the bottom of the pan.
7.Use a spatula to press down on the mixture to create a flat and even layer.
8.Bake in the preheated oven for 20 to 25 minutes until the edges start to turn golden brown.
9.Remove from the oven and let cool for 15 to 20 minutes.
10.Remove the granola bars from the pan by gently lifting the edges of the parchment paper.
11.Cut the bars into desired-sized pieces and enjoy!

PROS

These granola bars are easy and quick to make, perfect for a busy day.
They are also nutritious, thanks to the oats, soy nuts, sunflower seeds, and almonds.
The combination of flavors and texture make these bars a delicious snack anytime of the day.

CONS

The chocolate chips (even though small) do add some sugar to the recipe.
It may also not be suitable for people with allergies to soy or nuts.

HEALTH & BENEFITS

These homemade granola bars are high in fiber from the oats and nuts, making them a great on-the-go snack that will keep you full for longer. The protein from the soy nuts and sunflower seeds will help build and repair muscle. The almonds in these bars are a good source of healthy fats and provide a range of health benefits, including supporting brain function and reducing inflammation. The oats in this recipe have been linked to lowering cholesterol levels and reducing the risk of heart disease.

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