Easy Lemon Risotto With Peas

May 09, 2023May 9, 20230 12
Easy Lemon Risotto With Peas - A Refreshing Italian Delight
in Vegetarian

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

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Ingredients

2 tablespoons oil ( canola or olive )
1 small yellow onion , minced
2 garlic cloves , minced
1 cup arborio rice
2 cups vegetable broth
1/2 cup frozen peas
1/4 cup parmesan cheese , grated
1 lemon ( freshly squeezed only ! )
2 tablespoons parsley , chopped ( fresh or dried )
salt and pepper
lemon zest ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
338
Sugar
4g
Fat
8g
Lemon risotto is a popular Italian dish made with creamy risotto rice, fresh lemon juice, and peas. This recipe has a burst of refreshing flavors that tantalizes the taste buds and is perfect for hot summer nights. The dish is unique and can be served as an appetizer or main course with salad or bread. Lemon not only enhances the taste, but it also has several health benefits. This recipe is easy to make and can be done in under 40 minutes to satisfy your Italian cravings at home.

Instructions

1.In a large non-stick skillet, heat the oil over medium heat.
2.Add the minced onion and garlic, and sauté until they are translucent.
3.Stir in the arborio rice to coat it with oil, but don't brown it.
4.Add the vegetable broth, 1/2 cup at a time, stirring continuously until the liquid is absorbed before adding more.
5.After about 20 minutes, the rice should be cooked al dente and creamy.
6.Stir in the frozen peas, parmesan cheese, lemon juice, parsley and salt and pepper for seasoning.
7.Cook for 2-3 more minutes, and top with lemon zest (optional).

PROS

Lemon risotto is a refreshing, light and fragrant dish with the tanginess of lemon balanced with the creaminess of risotto.

With only a handful of ingredients, it is easy to make and suitable for vegetarians.

CONS

Risotto requires constant stirring, which can be time-consuming and tedious for some people.

It should be served immediately, as the texture can change after standing for too long.

HEALTH & BENEFITS

This citrus-infused risotto is rich in fiber, vitamins, and minerals and is beneficial for digestion and the immune system.
The arborio rice in the recipe provides complex carbohydrates, low-fat protein, and powerful antioxidants that reduce the risk of various diseases.

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